Those who are trying to conceive or who are pregnant should also avoid Frankincense as more research is needed around fertility and the safety of using this scent or sap. You may be familiar with myrrh from Biblical stories even if youre not sure what it is. Due to its antimicrobial properties, myrrh has traditionally been used to treat oral infections and inflammation (12). The Benefits of Orange Essential Oil and How to Use, The Best Essential Oils for Poison Ivy and How to Use Them, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Can You Reduce the Appearance of Scars with Oils? By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Again, this could be linked to the leukotrienes and the fact that the compounds in Frankincense stop them from constricting the chest. Additionally, no one should swallow myrrh oil, as it can be toxic (15). Anxiety disorders affect 40 million American adults, and frequently co-occur with depressive disorders. If youre feeling stressed out, try this: burn some myrrh nearby to help relax and calm your nerves. However, these havent been studied. protects against coughs and colds (viral infections), provides relief from mucus and phlegm, eases congestion, breathing trouble, etc. Whether you want an emotional detox, a bright bodily fix, or to step out into supportive territory on a spiritual path, Frankincense can guide you. Sometimes they are blended together or with other oils. Traditional uses of myrrh include treating skin wounds and infections.
In the Western world, myrrh sometimes is included as an ingredient in toothpastes and mouthwashes, thanks to its analgesic properties. One simple trick is to apply a few drops of myrrh oil to the cardboard tube inside a roll of toilet paper. Frankincense may also interfere with other medicines such as blood thinners and non-steroid anti-inflammatories.
https://www.learnreligions.com/myrrh-magic-and-folklore-2562032 (accessed July 21, 2022). (2008, May 20). "You all can be really proud of how big your impact is. Here are 5 science-backed. If you dont have a diffuser, you can simply place a few drops of the oil on a tissue or cloth and inhale periodically or add a few drops to hot water and inhale the steam. Find out which essential oils you can use for anxiety symptoms. To determine incense's psychoactive effects, the researchers administered incensole acetate to mice.
Content on this website is for information only. Otherstudieshave shown that the boswellic acids found in Frankincense helped to reduce cartilage loss and inflammation in mice too. The combination of myrrh and frankincense is especially popular not only because of their complementary scents but also because of their synergy, or interaction that produces even greater benefits. Woodpeckers' Heads: Hammers or Safety Helmets? Bear this in mind if any of the following conditions apply to you (45, 47): In addition to its pleasant, warm, and earthy scent, myrrh oil may also have several health benefits. Retrieved from https://www.learnreligions.com/myrrh-magic-and-folklore-2562032. From soothing stress to boosting the respiratory system, we take a look at all the benefits of Frankincense incense. Like other essential oils, myrrh oil is very concentrated, so you only need a few drops at a time.
Preliminary animal research suggests that myrrh can directly kill bacteria, as well as stimulate the immune system to make more white blood cells, which also kill bacteria (7). Myrrh is used in a variety of ritual contexts. Frankincense and myrrh are from the same plant family (Burseraceae) and grow as small shrub-like trees in dry climates; such as India, Oman, Ethiopia, Somalia, Yemen and Saudi Arabia. Arieh Moussaieff, Neta Rimmerman, Tatiana Bregman, Alex Straiker, Christian C. Felder, Shai Shoham, Yoel Kashman, Susan M. Huang, Hyosang Lee, Esther Shohami, Ken Mackie, Michael J. Caterina, J. Michael Walker, Ester Fride, and Raphael Mechoulam. They are still widely used today by many religions and cultures. We have a few examples of daily delights that can connect you to the healing powers of this ancient extract. INSPIRING CHANGE THROUGH EDUCATION, ADVOCACY, AND INNOVATION. Myrrh has long been used in traditional Chinese medicine and Ayurvedic medicine. In one test-tube study, myrrh oil at a low dilution of 0.1% killed all dormant Lyme disease bacteria, which can persist in some people after antibiotic treatment and continue to cause illness (11). Even more interestingly, its mentioned as a fairly sensuous perfume in the Song of Solomon. Classroom is the educational resource for people of all ages. Perhaps the best known of these is in the Christian bible, where myrrh is described as one of the three gifts given by the Magi to the newborn baby Jesus. Myrrh (Commiphora myrrha) is extracted from the Commiphora Mukul tree and has a natural medicinal aroma. As an essential oil and when used in incense, it has a rich and smoky profile with notes of citrus and pine - similar in some ways to the soothing earthy scent of rosemary. Of course, to combat any skin issues you may want to look for approved facial products that include a blend of Frankincense in with the ingredients. Worrying About Your Heart Increases Risk for Mental Health Disorders, Just What the Doctor Ordered: Take a Yoga Class and Depression, Anxiety Improve, Fish Oil Supplements Have No Effect on Anxiety and Depression, Mild Problem-Solving Task Improves Brain Function After a Concussion, New Study Suggests, Incensole acetate, an incense component, elicits psychoactivity by activating TRPV3 channels in the brain. It is not intended to provide medical or other professional advice. Ancient Babylonians and Assyrians also used incense during religious rituals. Today, scientists are testing these applications (17). Jewish and Catholic rites throughout the ages have also involved the use of frankincense. In Kundalini, it is used to strengthen the bond between the crown (heaven) and base (Earth) chakras. A short studyshowed that people who chewed gum with Frankincense in it for several hours had fewer microbes in their saliva for every hour counted. When it comes to magical uses, myrrh has a wide variety of applications. ADD TO UNLOCK FREE SHIPPING! Frankincense is also thought to help you detach from thoughts and desires, which is beneficial to the highest self.
The specific species that bring forth this sacred sap are Boswellia carterii, Boswellia frereana, Boswellia serrata, and Boswellia sacra. You can add 34 drops of myrrh oil to a diffuser to distribute the oil as a fine mist into the surrounding air. Ancient Egyptians used myrrh and other essential oils to embalm mummies, as the oils not only provide a nice scent but also slow decay. No matter your faith or form of seasonal celebration, youve most likely noticed frankincense and myrrh resins, incense and essential oils start to pop up this time of year. Rich in antioxidant properties, this sweet and precious sap can encourage regeneration in skin cells, help nourish and feed the skin what it needs, and can also have an impact on wrinkles and fine lines too. If you are someone who struggles with clearing your mental plate before bed, simply spritz a little Frankincense onto your pillow or burn a little incense before snuggling down. Patti Wigington is a pagan author, educator, and licensed clergy. Views expressed here do not necessarily reflect those of ScienceDaily, its staff, its contributors, or its partners. See disclaimer. It also has that beautiful scent, making it a pleasure to spritz around the home. Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Further research is needed to confirm these benefits. Here are 14 potential benefits and uses of, Frankincense has a woody aroma and may offer several health benefits, including potential cancer-fighting properties. When buying in oil form, check the bottle carefully to be sure the contents contain pure essential oils. Questions? "Myrrh." Regardless of how old we are, we never stop learning. Federation of American Societies for Experimental Biology. Have any problems using the site? Ingesting myrrh oil is not advised, and long-term safety must be assessed (37). Test-tube studies suggest that mouthwash containing myrrh oil may also help gingivitis, which is inflammation of the gums around your teeth due to a buildup of plaque (12). "Burning incense is psychoactive: New class of antidepressants might be right under our noses." If you want to know more about incense you cancheck out our guide here. If you are tired of something having a hold on you, this could be the scent and energy to help you let it go. This study also provides a biological explanation for millennia-old spiritual practices that have persisted across time, distance, culture, language, and religion -- burning incense really does make you feel warm and tingly all over!". Additionally, if you have oral surgery, it may be best to avoid myrrh mouthwash during healing. ScienceDaily, 20 May 2008. Due to the risk of skin irritation, its best to dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. Use myrrh in incense blends such asFull Moon Incenseor a fiery summer incense blend to burn at Litha or Beltane. Kathy Adams is an award-winning journalist and freelance writer who traveled the world handling numerous duties for music artists. A test-tube study found that stitches especially silk ones can degrade when exposed to myrrh, though they held up in the doses typically found in mouthwash (16). As an amazing antiseptic, Frankincense kills bacteria with its magical antimicrobial effects. Try one or more of the following: Burn myrrh, combined with frankincense, inrituals related to banishing. Based on the Word Net lexical database for the English Language. Scientists are testing other potential uses for myrrh oil and its beneficial compounds. Perhaps the most famous reference to these substances is in the Bible, where they were offered as gifts to the infant Jesus. Associated with purification and cleansing, you can use myrrh in a number of different ritual and magical contexts. Both as a resin or essential oil frankincense is opening and relaxing for both the body and mind. Additionally, in an animal study, myrrh oil helped protect the liver against lead-induced oxidative damage in direct proportion to the amount of myrrh given prior to lead exposure (26). Thousands of years ago, you could follow the Frankincense Trail which marked the route between Oman and Yemen and Jordan, as the golden sap made its way to a far-flung destination. Groovy Rhythm Improves Cognitive Performance in Groove Enjoyers. These plants are healing on an emotional, physical and spiritual level and more than simply symbols of the season. "Studies of how those psychoactive drugs work have helped us understand modern neurobiology," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. Avoid diffusing it close to babies and young children, as its uncertain how much theyll inhale and how much is safe. It should not be used during pregnancy, because of its emenagogue and astringent qualities. Our website services, content, and products are for informational purposes only. This is an absolutely excellent resource. You can become infected with parasites from many sources, including pets, sexual activity and contaminated food or water (27). She is the author of Daily Spellbook for the Good Witch, Wicca Practical Magic and The Daily Spell Journal. Some people add myrrh oil to products used for massage. Thanks to the powerful antibacterial properties found in Frankincense, it can help to treat all kinds of oral infections. Always speak to your medical professional first. Frankincense can be used in all kinds of meditation and mindfulness practices. Avoid applying the oil to sensitive areas, including your eyes and inner ears. Myrrh may be a powerful antioxidant, a compound that combats oxidative damage. Frankincense can also help ease the aches and pains that come with osteoarthritis. The following applications are under study: Myrrh oil can be inhaled, applied topically, or used for oral care. Myrrh is native to the Middle East, Northern Africa and India. Both of these tree-sap resins have been used since before Jesus' time for spiritual purposes, and most commonly in incense form. This also helps prevent the myrrh oil from evaporating too quickly (45). Keep in mind that like many other essential oils, myrrh oil should not be used internally without the supervision of a healthcare professional. Many holistic stores carry quality incense and oils. Ac., CYT. There are many health issues that can be caused by inflammation, so turning to Frankincense to soothe can certainly help. Overall Frankincense is considered safe with few side effects reported. Using these beautiful resins and oils is a wonderful way to heal your body and soothe a busy mind in any season. Like all incense, Frankincense can also help cleanse your environment and your mind. Ancient Egyptians burned frankincense as an offering to their god, Ra. In some forms of Eastern medicine, myrrh is used for its restorative properties. About 11% of this improvement was due to synergistic interactions of the oils (46). You can buy myrrh-containing homeopathic rubbing oils and other essential oils meant to relieve pain when applied directly to sore body parts. Additionally, an animal study found that the same myrrh drug effectively treated giardiasis (32). ", Gentle World 2022. The ancient Egyptians burned it as an offering to Ra, the sun god. Frankincense and myrrh are available as incense, resin or essential oils. Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. 13 Oils to Try. Now, biologists have learned that it is good for our brains too. You can also apply diluted myrrh oil directly on your skin. Myrrh. For those who are drawn to its fabled history, its sweeter scents, and it's beautiful properties, light up a stick and let the flow of Frankincense hold you. Apparently, most present day worshipers assume that incense burning has only a symbolic meaning.". Healthline Media does not provide medical advice, diagnosis, or treatment. The supplement tested isnt available in the US, and ingesting myrrh oil is not recommended. Frankincense is native to the Mideast and Northern Africa and has been in use by the people of those regions for thousands of years. Myrrh oil can have toxic effects if used in excess. Another study noted that myrrh and other essential oils applied via baths helped mothers heal skin wounds from vaginal deliveries (19). Possibly because it was an item that was sacred to the Hebrew people, and is described in the Tanakh and Talmud. Studies suggest that it may help kill harmful bacteria, parasites, and other microbes. This is considered a 24% dilution. Enjoy! 2005-2022 Healthline Media a Red Ventures Company. Though more research is needed, myrrh and its oil may prove helpful for treating parasites, especially in cases of drug resistance. 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved.
For children, use 1 drop of essential oil per 1 teaspoon (5 ml) of carrier oil, which is a 1% dilution. In 2007, we visited India and witnessed the malnutrition that children faced who were living in impoverished communities.
Frankincense and myrrh have long been thought to have spiritual properties.
Much like frankincense, myrrh is not an herb but a resin, and appears with some relevance in a number of religious and spiritual contexts. "We found that incensole acetate, a Boswellia resin constituent, when tested in mice lowers anxiety and causes antidepressive-like behavior. Another great option? A test-tube study found that myrrh oil was more effective than vitamin E, a powerful antioxidant, at fighting free radicals (24, 25). When people prone to headaches took a multi-ingredient supplement containing myrrhs pain-relieving compounds, their headache pain was reduced by about two-thirds during the six-month study (23). Specific studies on myrrh oil are more telling. These trees tend to push through in dry and rocky climates - from India to Africa and the Middle East, these environments are perfect for Frankincense trees to grow. Some people should be especially cautious with myrrh oil and may need to avoid it entirely. Additionally, in one test-tube study, myrrh oil alone inhibited 4361% of the growth of five fungi that cause skin conditions, including ringworm and athletes foot (17).
Some natural mouthwashes and toothpaste contain myrrh oil, which is approved as a flavoring by the FDA (13, 14). What Are Essential Oils, and Do They Work? Because the scent is fairly strong, its often used in conjunction with other herbs or resins, like frankincense orsandalwood. Additionally, in Biblical times, myrrh incense often in combination with frankincense was burned in places of worship to help purify the air and prevent the spread of contagious diseases, including those caused by bacteria.